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About Me

Picture
2007 Riddle of Steel with James Keating
Don McCandless is a 30 year practitioner of the Martial Arts,
with an emphasis on Isshinryu Karate and Filipino Martial Arts. 
He is a volunteer instructor for the Penn State Karate Club, one of the
oldest University-based martial arts programs in the United States. 
He is a Certified Personal Trainer through the National Strength &
Conditioning Assoc (NSCA), a CrossFit Rowing Coach, and certified KettleBell
Coach.  He resides in Central Pennsylvania with his family and a houseful of training equipment.